|
|
Post by famfish on Feb 4, 2010 17:16:15 GMT -6
i remember when I ran traCK WE HAD TO TAKE SALT PILLS TO STOP FROM GETTING CRAMPS. I DON'T SEE THAT ANY MORE. Everyone wants to get rid of salt. Well the salt you buy has iodine in it unless you by the one that doesn't. I eat fish every day so I guess I get enough or do I! Also check this ladies since it effects you the most! I noticed that some vitamines for woman did not have iodine and what a mistake to take that one! www.lewrockwell.com/miller/miller20.html |
|
|
|
Post by tentfire on Feb 5, 2010 3:15:35 GMT -6
I skimmed over it, but will have to read it more fully over the weekend. It looks really interesting! I use a little salt with iodine, but have always avoided it to a degree because my mom and my aunt are so highly allergic to it. But then I think the chemical versions of natural nutrients are more likely to cause a problem than the natural form. I have been making the switch over to Himalayan salt. I use mostly it, now. It is unprocessed and contains 84 minerals and trace elements..... the SAME 84 that are in our body! And as long as you are drinking plenty of water each day, it will never hurt your blood pressure.
|
|
