Yoga Exercise

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SpyderLady
Really needs to get outta the house

Tennessee Sunshine

What is this place I use to know?

Posts: 10,091

Yoga Exercise Jan 6, 2008 10:41:35 GMT -6

Quote

Post by SpyderLady on Jan 6, 2008 10:41:35 GMT -6

Yoga Exercise

Neat animations show how to do each exercise. And instructions under that. I am going to try to do these every day. Started out slow. Did 3 of them to start.

Click in the list to the right for new poses.

www.abc-of-yoga.com/yogapractice/cat.asp

Bite me.

califgirl Guest	Yoga Exercise Jan 6, 2008 12:10:01 GMT -6 Quote Select Post Deselect Post Link to Post Back to Top Post by califgirl on Jan 6, 2008 12:10:01 GMT -6 That is real cool Spyde. I have never done Yoga, but there is always a first time.

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Yoga Exercise

Post by SpyderLady on Jan 6, 2008 10:41:35 GMT -6

Post by califgirl on Jan 6, 2008 12:10:01 GMT -6

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